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Shades of Hope: A Program to Stop Dieting and Start Living

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The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction.

Includes a Foreword by Ashley Judd


There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was her...