Shake Yourself Free: Take Control of Your Life to Move Through the Pain

Shake Yourself Free: Take Control of Your Life to Move Through the Pain

by Bob Millsap
Shake Yourself Free: Take Control of Your Life to Move Through the Pain

Shake Yourself Free: Take Control of Your Life to Move Through the Pain

by Bob Millsap

Paperback

$17.95 
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Overview

How Will You Overcome Tragedy In Your Life?

Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma.

Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery.

  • Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss and adversity.
  • Build a resilient life by approaching tragedy with honesty and vulnerability.
  • Develop clarity and gratitude from your real-life sorrow.
  • Rid yourself of the anger and fear that obstructs emotional recovery and fulfillment.
  • Advance toward positive progress with a roadmap of real-life lessons learned.
  • Get your copy today and start your journey to emotional recovery.


    Product Details

    ISBN-13: 9781649222541
    Publisher: Sastrugi Press LLC
    Publication date: 03/21/2023
    Pages: 296
    Product dimensions: 5.50(w) x 8.50(h) x 0.67(d)

    About the Author

    Bob lives in Arizona with his wife Shelly, and two dogs, Dino, and Molly. Bob is an alternative music fanatic and an avid baseball fan. Bob speaks with groups on recovery and has currently begun writing his next book.
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