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Shotokan Karate: Your Ultimate Grading and Training Guide (White to Black Belt)

By Phil Pierce
Paperback
$10.99
By Phil Pierce
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"Essential Knowledge for any Karate Student"- Grab your copy now!
  • Discover how to develop speed and strength
  • The Three Pillars of Shotokan and Grading Requirements, Including;
  • Sparring and self-defense requirements (Kumite)
  • Practical and floor work (Kihon)
  • Japanese terminology
  • Kata (Patterns) - step-by-step written guide
  • Embusen Diagrams
  • Shotokan History
  • Easy to follow format
  • For JKF styles, KUGB and many more!

    • This expert guide has been compiled to help you through the belts, and pass ea...

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    SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous