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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

By Ian K. Smith
Paperback
$19.00
By Ian K. Smith
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Which diet can you go on when nothing else is working? Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion".

SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry—some say there's almost too muc...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control