Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment
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By the longtime Guardian science journalist, a groundbreaking exploration of the science of enlightenment and mental wellness, illuminated by twin perspectives, ancient and modern: the spiritual wisdom of Siddhartha Gautama and the revelations of todays scientists, who are confirming the Buddhas profound insights into the human mind
In the fifth century BCE, in northern India, Siddhartha, the wandering sage who became the Buddha, developed a program, rooted in meditation and mindfulness, f...






















