Simple Rules of Stoicism [Russian Edition]: A Guide to a Happy Life

Modern life constantly tests our resilience: an unstable economy, rapid changes, alarming news, an uncertain future. We can't control most of what happens around us-and that's what exhausts us the most. When everything feels unreliable, a simple yet profound question arises: what can we lean on to keep from breaking?

People faced this long before us. The answer was found by the Stoics-ancient philosophers who lived through difficult times and sought not external control, but inner stability....