Sisterhood & Seasons Workbook: Reflections and Practices for the Seasons of Black Women's Friendships

Friendship among Black women is a source of joy, healing, and belonging-but even the deepest bonds move through seasons. We celebrate the blooming moments, yet when winter comes-when tension, distance, heartbreak, or even an unexpected breakup appears-silence often takes root. And navigating those moments can feel confusing, lonely, or tender in ways that are rarely spoken about.

Sisterhood and Seasons Workbook breaks that silence. Written by a Black woman Licensed Mental Health Counselor, i...