Size Matters: The Large Woman's Comprehensive Guide to Living Well

As large women in America, we spend our entire lives consuming information that sends the message-sometimes subtle, but often harsh and unkind-that we are not valued. As a result, we often internalize these messages as negative beliefs about ourselves and begin to treat ourselves accordingly . . . settling for less than we deserve in every aspect of our lives. This book is the beginning of a conversation about how we get here, and what we can do to reclaim a sense of personal power in how w...