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Sleep: A User's Guide

By H Kenneth Fisher
Paperback
$18.99
By H Kenneth Fisher
2|
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Discover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.

Are you tossing and turning at night? Drifting off during the day? You might have a sleep problem. Geared toward everyone from sleep-deprived students to active athletes to young-at-heart grandparents, this book will help you understand your sleep like never before, covering common sleep problems such as:

  • sleepwalking
  • sleep apnea
  • not enough sleep
  • overly drowsy during the day

And discussi...

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Medicine & NursingMedicineClinical MedicineNeurology