Uh-oh, it looks like your Internet Explorer is out of date.
For a better shopping experience, please upgrade now.
Get it by Wednesday, January 24
, Order by 12:00 PM Eastern and choose Expedited Delivery during checkout.
Same Day delivery in Manhattan. Details
An engrossing look at the facts & folklore of sleep. Provides new evidence that we are becoming an increasingly sleep-deprived society, & that this condition is seriously affecting our work, posing a danger to ourselves & others. Shows the risks that everyone now faces as more & more people in the workforce operate with insufficient sleep. Also looks at some of the more subtle & insidious effects of sleep loss on our physical & mental health. Along with stories about sleep oddities & disorders, the book describes specific techniques to help children sleep through the night & to improve the quality & efficiency of your own sleep.
|Product dimensions:||5.50(w) x 8.43(h) x 0.80(d)|