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Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood

By Rachel Gow, Rory Bremner (Foreword by), Robert Lustig (Foreword by)
Paperback
$26.95
By Rachel Gow, Rory Bremner (Foreword by), Robert Lustig (Foreword by)

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Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. An internationally recognized leader in the field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with inspirational stories from professio...

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