Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of*ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. ...