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Sober Mama: A Woman's Journey to Sobriety and Practical Tips for Quitting
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"I cannot recommend it highly enough." - Annie Grace, founder of This Naked Mind
Whether you dabble or are a devoted drinker, if you've ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life
Regular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentl...
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