Social Courage: Coping and thriving with the reality of social anxiety

Many people walk around with a secret: they experience social anxiety, be it of phobic proportions or just a fear of public speaking. And yet we are bombarded by messages from books, articles, and gurus that tell us social anxiety is a disease that needs to be cured and unless we eradicate it, we will never achieve our goals. What if this were all just noise grumbling in your brain that you don’t have to believe anymore? Social Courage presents a step-by-step, structured program for minimiz...