Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged?

It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food!

How to understand your anxious brain's wiring, soothe it, and get around it.

Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom...