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Solving the Anxiety Equation: The Formula to Free Yourself from Fear

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Easing Anxiety Is Possible-and Here's How

Left untreated, anxiety can be hugely disruptive to our lives. It can keep us up at night, cause difficulties at work, and interfere in relationships. Anxiety can keep us trapped and alone, and persistent social stigmas can make it feel like we're the only ones suffering.

As a three-time cancer survivor, Wendy Leeds knows what it's like to deal with anxiety. As a licensed psychotherapist (LMHC), she has experience helping herself and others heal from ...