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Somatic Therapy Workbook: A Step-by-Step Guide to Experiencing Greater Mind-Body Connection

By Tina C. McGehee
eBook
$0.00
By Tina C. McGehee
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Are you looking for a way to connect your mind and body that is easy and works?

The Somatic Therapy Workbook: A Step-by-Step Guide to Feeling a Stronger Connection Between Your Mind and Body is the only book you need. This complete guide shows you step-by-step how to understand and use somatic therapies, which can help you get back in touch with yourself and move past physical, emotional, and mental blocks.

This workbook is full of tips to help you become more self-aware, grounded, and in tou...

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Self-Help & RelationshipsDiet, Health & FitnessHealth - Diseases & DisordersPsychological Self-HelpStress & Anxiety Management - Self-HelpPsychological Self-Help - General & MiscellaneousPsychological Disorders