Sometimes I Need...: Helping kids care for their hearts, minds & bodies

Helping children understand, identify, and express their needs is key to emotional self-regulation!

That's because needs and feelings go together. When a need isn't met, difficult feelings arise. On the other hand, when children's physical and emotional needs are consistently met, they thrive.

Needs and feelings aren't good or bad. They're parts of us we need to pay attention to.

Sometimes I Need... encourages children to do that by checking in with their hearts, minds, and bodies.

Sometimes I...