The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

by Arthur Agatston

Hardcover

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Product Details

ISBN-13: 9781594862922
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 10/07/2005
Pages: 320
Sales rank: 142,046
Product dimensions: 7.92(w) x 9.42(h) x 1.04(d)

About the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

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BREAKFAST
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Excerpted from "The South Beach Diet Quick and Easy Cookbook"
by .
Copyright © 2005 Arthur Agatston.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Acknowledgmentsviii
Introductionix
How to Make the South Beach Diet Quick and Easy1
Breakfast75
Soups and Snacks111
Salads153
Fish and Shellfish199
Poultry251
Beef, Pork, and Lamb311
Vegetarian Entrees373
Sides413
Desserts441
Index482
Conversion Chart511

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South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less 2.8 out of 5 based on 0 ratings. 80 reviews.
Anonymous More than 1 year ago
Great meal ideas make it easier to follow S.B.
Anonymous More than 1 year ago
This is exactly what I was looking for - diet recipes which are quick and easy. It also includes some cooking tips; some of which I was not aware.
WildWes More than 1 year ago
My wife and I love this book. It is easy to follow and the recipes are pretty good. We have changed our eating habits, as a result we have improved our weight control and loss weight. I highly recommend it!!
athaena on LibraryThing 17 days ago
A very useful cookbook.
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This book is fabulous! Lots of delicious recipes that are easy to make. Even my husband loves the meals.
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