Speak This Not That: Positive Affirmations to Have a Better Day

The greatest influence on our daily lives is our internal dialogue- it shapes everything we do. Often, we aren't mindful of these mental conversations, many of which are noisy and disruptive.

Speak This Not That: Positive Affirmations to Have a Better Day is designed to bring awareness to the mind's constant chatter by taking an everyday negative thought and flipping it into three positive statements. Using inspirational quotes for extra motivation, we can transform this background noise int...