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Special Operations Fitness

By Life Is a Special Operation Com
Paperback
$30.00
By Life Is a Special Operation Com
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Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.

Special Operations Fitness includes:

  • Philosophical principles of Elite Fitness
  • The 12-week Special Operations Fitness program
  • A prog...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous