Spirit In The Gym

The Spirit versus the Ego.

It’s an ancient battle—and, in the realm of exercise, one that can literally make the difference between life and death.

In this exciting handbook, Randall Pearce uses science, religion, and philosophy to describe an elevated way of thinking about exercise. He shows that the human body is the dwelling place of the Spirit, and should therefore be treated with respect and dignity. Although the journey towards total health is challenging for many, he uses simple langua...