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Spoon-Fed: The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat
By Tim Spector
eBook
$12.40
By Tim Spector
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THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.
**As seen on Channel 4’s What Not to Eat**
This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?
Through his pioneering research, Professor Tim ...