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Sports Psychology For Dummies

By Leif H. Smith, Todd M. Kays
Paperback
$26.99
By Leif H. Smith, Todd M. Kays
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Get your head in the game with this hands-on guide to the psychology of sport

There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.

In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental si...

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SportsOther SportsSports Psychology