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State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
By Robin Berzin
Hardcover
$28.00
By Robin Berzin
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A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood.
Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness and weight gain. Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue.
In State Change, Dr. Berzin draws on cutting-edg...
Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness and weight gain. Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue.
In State Change, Dr. Berzin draws on cutting-edg...
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