There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Product Image
Product Image
Product Image
Product Image
Add Item to wish listAdd Item to wish list
Read Sample

Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body

By Joshua Kozak
Paperback
$19.95
By Joshua Kozak
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.

Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some very light weights.

They say 50 is the new 40, and you can make that a reality with streamlined functional training that is designed specifically for seniors and baby boomers! Stay Fit for Life empowers you to move with more ease and efficiency ...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General