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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to healboth emotionally and physically.
|Publisher:||Grand Central Publishing|
|Product dimensions:||5.25(w) x 8.00(h) x 0.62(d)|
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