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Step by Step Guide to the Nordic Diet
By Dr, W. Ness
eBook
$14.99
By Dr, W. Ness
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Step by Step Guide to the Nordic Diet: A Beginners Guide and 7-Day Meal Plan for the Nordic Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Nordic diet.
A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.
Inside this in-dep...
A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.
Inside this in-dep...