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Step by Step Guide to the Plant Based Diet

By Dr, W. Ness
eBook
$14.99
By Dr, W. Ness
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Step by Step Guide to the Plant Based Diet: A Beginners Guide and 7-Day Meal Plan for the Plant Based Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the popular plant based diet.

A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary ...

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