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Step Up Your Game: The Revolutionary Program Elite Athletes Use to Increase Performance and Achieve Total Health

By Naresh C. Rao
eBook
$16.99
By Naresh C. Rao
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As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport.

According to Rao, top athletes know that peak performance requires much more than consistent practice. He rev...

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