There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Stop Doomscrolling: How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life

By Robert West
Paperback
$12.95
By Robert West
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
When you look at your phone, do you see nothing but an endless stream of bad news?

This book will help you understand just what doomscrolling is and how it can ruin your health, damage your relationships, and leave you depressed and alone.

It can happen to anyone. This book was written to help all those who have gotten lost in the bad news that comes out everyday. It will help you understand why you can't seem to stop, and it will show you the evolutionary reasons behind your obsessive behavi...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryPsychological Self-HelpAddiction - General & MiscellaneousPsychological Self-Help - General & Miscellaneous