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Stop Overthinking: The Essential Guide on How to Quiet Your Mind and Stop Overthinking. Discover Tips on How to Quiet and Take Control of Your Mind

By Dion Morley
Narrated by: Marcus Mulenga
Unabridged — 12 minutes
Audiobook
$4.99
By Dion Morley
Narrated by: Marcus Mulenga
Unabridged — 12 minutes
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Stop Overthinking: The Essential Guide on How to Quiet Your Mind and Stop Overthinking. Discover Tips on How to Quiet and Take Control of Your Mind

The human brain is hardwired to overthink and nothing feeds it better than anxious or negative thoughts. Anxious thoughts can be overwhelming, and so can negative thoughts. Both can also lead to overthinking which in turn result in anxiousness and poor decision-making. Together these two make up for a perfect formula for a racing mind.

This audiob...