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Strength and Conditioning in Sports: From Science to Practice

By Michael Stone, Timothy Suchomel, W. Hornsby, John Wagle, Aaron Cunanan
Hardcover
$233.99
By Michael Stone, Timothy Suchomel, W. Hornsby, John Wagle, Aaron Cunanan
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A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application.

Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of de...

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SportsOther SportsBodybuilding & Weight Training