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Strength Training Anatomy for Athletes

By Frederic Delavier, Michael Gundill
Paperback
$27.95
By Frederic Delavier, Michael Gundill
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Frédéric Delavier’s artwork has amazed readers for years, with over two million people turning to his books—including the best-selling Strength Training Anatomy—to learn how muscles perform and affect the body during exercise. Now he brings his work to life again with Strength Training Anatomy for Athletes.

With over 600 full-color photos and 300 anatomical illustrations, you’ll be taken inside 46 exercises specifically selected for the demands of 43 sports and activities. You’ll see how mu...

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