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Stress and Anxiety Management: Modern stealth killers!

By Owen Jones
Paperback
$14.99
By Owen Jones
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Stress and Anxiety Management: Modern silent killers! is an introductory guide to understanding and managing stress in today's fast-paced world. The book takes a holistic approach to stress management, discussing the causes, symptoms, and effects of stress, as well as practical strategies for reducing stress and improving overall well-being.
Throughout the book, the reader will learn about the different types of stress, such as acute stress, chronic stress, and traumatic stress, and how each...

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