Stress and Time Management: How to Reclaim Control and Redress Your WorkLife Balance

Time is a wasting asset, because once it has been spent, it can never be retrieved. There is no such thing as a refund, and the only re-runs are the ones that might be shown on the television. Everyone is under more pressure these days - the pace of life is faster, and individuals are being asked to work longer hours, sometimes with damaging consequences to their health and private life. Good time management is essential.

This guide provides lots of tips on how to manage time, how to take st...