Stress Less, Accomplish More: Meditation for Extraordinary Performance

Foreword by Mark Hyman, MD
Preface by Andrew Huberman, PhD
You know youshouldbe meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation-the favorite training for high achievers-will finally take meditation mainstream.

“We meditate to get good at life, not to get good at meditation.”-Emily Fletcher

In our high-stress, overworked lives, we think the answer to accomplishing more is todo more. But the best advantage we can give ourselves is tota...