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Stress Less, Accomplish More: Meditation for Extraordinary Performance
By Emily Fletcher
Unabridged — 7 hours, 22 minutes
Audiobook
$23.99
By Emily Fletcher
Unabridged — 7 hours, 22 minutes
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Foreword by Mark Hyman, MD
Preface by Andrew Huberman, PhD
You know youshouldbe meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation-the favorite training for high achievers-will finally take meditation mainstream.
“We meditate to get good at life, not to get good at meditation.”-Emily Fletcher
In our high-stress, overworked lives, we think the answer to accomplishing more is todo more. But the best advantage we can give ourselves is tota...