Stresses of Modern Man

Men - your mental health matters but how many of you are actually looking after this area of your well-being?

This book gives you the start you need.

‘Stresses of Modern Man’ is straight talking, clear and honest. Through this book I answer many of the questions men dare not ask. I make it clear that you are not alone in your thoughts and feelings. This book takes away the stigma and helps you learn to respect and value yourself once again.

I explain in short chapters about many challenges we ...