Stretch And Strengthen
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
1103664783
Stretch And Strengthen
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
21.99
In Stock
5
1
Stretch And Strengthen
240
Stretch And Strengthen
240Paperback(Reissue)
$21.99
21.99
In Stock
Product Details
| ISBN-13: | 9780395528082 |
|---|---|
| Publisher: | HarperCollins |
| Publication date: | 02/25/1992 |
| Edition description: | Reissue |
| Pages: | 240 |
| Product dimensions: | 7.50(w) x 9.25(h) x 0.62(d) |
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