Sunrise Meditation: Awaken Your Inner Peace:

by Wendy Kidder, Sophia Kidder (Editor)

Overview

A guide to learning and understanding the importance of sunrise meditation for the Mind, Body, and Soul with techniques and methods to start your day off in a mindful state.

Product Details

ISBN-13:	9798218620608
Publisher:	Wendy Kidder
Publication date:	02/22/2025
Pages:	118
Product dimensions:	5.50(w) x 8.50(h) x 0.44(d)

About the Author

Wendy Kidder is a Meditation and Yin Yoga instructor with a background in mindfulness practices. She has traveled the World helping people understand holistic healing. Sunrise meditation in particular, has made a transformative impact on her life. Her hope is that this book will inspire readers on their own path to mindfulness and peace.