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Survival Handbook for the Newly Recovering
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When we begin our lives over without drugs we begin a journey across an unfamiliar and sometimes frightening landscape - a drug and alcohol free landscape. Therefore we must learn new survival skills. Feelings and problems that were once masked by drugs and alcohol need to be faced and dealt with effectively.
In this basic survival guide, Dr. Scott Sheperd leads the newly recovering through the perils of:
the desert of low self-esteem
the swamp of boredom
the cold wind of loneliness
the smolderi...
In this basic survival guide, Dr. Scott Sheperd leads the newly recovering through the perils of:
the desert of low self-esteem
the swamp of boredom
the cold wind of loneliness
the smolderi...
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