Surviving the Darkness: Lessons learned from a battle with depression and anxiety

Surviving the Darkness: Lessons learned from experience

After years of learning from his suffering, Nicholls outlines some practical tools for coping with depression and anxiety, overcoming common obstacles, restoring hope through the discovery of pathways to recovery, and if you care for someone with depression, providing them with meaningful support.

Who should read Surviving the Darkness

Surviving the Darkness will doubtless be invaluable to anyone who has a diagnosis of depression and anx...