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Tai Chi Beginning: A Complete Workout Reference for Beginners

By Wen-Ching Wu
Paperback
$14.99
By Wen-Ching Wu
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Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taijiquan). The material presented can be used for attaining better health and for building a proper foundation for further Tai Chi Chuan practice. - Tai Chi Beginning is clearly written and very user friendly. - The write up, design, and layout of this book all keeps the beginner in mind. - It includes Tai Chi Chuan photographs taken fr...

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Diet, Health & FitnessSportsPhilosophyExercise & FitnessMartial ArtsAsian PhilosophyExercise - GeneralTai chiChinese Philosophy