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T'Ai Chi Ch'Uan and Meditation
By Da Liu
Paperback
$18.00
By Da Liu
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The ideal introduction to T'Ai Chi Ch'Uan.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.