Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in toward the person being cared for and other family members who don't pitch in or to both. Guilt and shame for not feeling loving all the time get added to the mix. Worst of all, most caregivers have no support system and no plan for taking good care of themselves first so they can keep going without falling apart. Is there hope for a ...