Table of Contents
PRAISE FOR TAKING THE CAPE OFF
DISCLAIMER
TABLE OF CONTENTS
DEDICATION
INTRODUCTION
ADDITIONAL MATERIALS & RESOURCES
Part 1 DEALING WITH MENTAL ILLNESS
Chapter 1: I Wanted to Die
Chapter 2: Child Diagnosis of Depression
Chapter 3: Teen Years and Mental Illness
Chapter 4: Coming Out of a Coma
Chapter 5: Exhausting All Options
Chapter 6: How to Parent a Child with Mental Health Issues
Chapter 7: Parent Survival Tips
Chapter 8: Mental Health Myths
Chapter 9: Mental Illness Isn't a Choice
Part 2 SUICIDE, GRIEF, AND LOSS
Chapter 10: Burying a Child
Chapter 11: Honor Your Loved One
Chapter 12: The Loss of a Spouse
Chapter 13: Talking to Surviving Children about Death and Grief
Chapter 14: Managing Social Relationships
Chapter 15: Lessons Learned from Suicide, Grief, and Loss
Chapter 16: The Power of Professional Help
Part 3 LEADING WITHOUT A CAPE
Chapter 17: Experiencing Grief and Loss as a Leader
Chapter 18: The Superman Syndrome
Chapter 19: The Cape Can Choke You
Chapter 20: War Veterans and PTSD
Chapter 21: When the Cape Fails
Chapter 22: Mental Health Myth Busters for Leaders
Chapter 23: Leadership and Spotting Signs of Mental Health Issues
Chapter 24: The Question to Ask and What to Do
Chapter 25: It's Not About You
Chapter 26: Why People Die by Suicide
Chapter 27: Listening and Leadership
Chapter 28: Leadership Lessons
Chapter 29: Mental Illness Is a Physical Illness
Chapter 30: Proactively Find Resources
Chapter 31: Leading During a Crisis
Part 4 "SIGNS" AND FEELING THE PRESENCE OF THE DECEASED
Chapter 32: Passed Loved Ones and My Signs from Beyond
Chapter 33: Other People's Stories and Signs
Chapter 34: Talking to Passed Loved Ones
Part 5 MOVING FORWARD
Chapter 35: Moving Forward as a Couple
Chapter 36: Moving Forward after Loss of a Spouse
Chapter 37: Dealing with Anniversaries, Birthdays, and Other Holidays
Chapter 38: Sean's Team
Chapter 39: Own the Story
Chapter 40: Stand Up and Be the Best!
CONCLUSION
RESOURCES
NOTES
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
