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Taming Addictions

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This document is a detailed and personal guide to addiction recovery, written by a recovering addict turned counselor. It describes a five-phase approach to overcoming addiction, focusing on substance dependencies, behaviors and the situations that serve as triggers for the consumption of chemical substances, both licit and illicit, used as an escape from reality, to achieve self-acceptance and social insertion. The author emphasizes the importance of recognizing this type of attitude as a ...