Teacher Well-Being: Looking After Yourself and Your Career in the Classroom

All teachers experience negative stress in the workplace whether it is due to pressures of the job whilst at school or the perpetual need to take work home. In this informative book, Elizabeth Holmes provides practical advice and solutions to enable teachers to experience less negative stress in their lives and understand the links between the way they function in the classroom and their personal well-being.

Drawing on real life case studies and providing strategies for teachers wanting to b...