Ten Minutes to Liberation

If given ten minutes,
how would you manage your mind?


Momentary liberation may be a matter of purifying ourselves of greed or anger by rolling around a single thought when greed and anger arise to harm the purity of our minds. Daily liberation is a matter of setting aside time during the day for Zen meditation--be it ten minutes, thirty minutes, or sixty or more minutes--so that the sense of self disappears. Liberation should also be discussed in terms of its different dimensions, but the mo...