Teo and the Peaceful Universe: Fun Techniques to Help Children Reduce Anxiety, Relax, and Fall Asleep

Are you ready to blast off with Teo, the Dreamy Bear, on an adventure to outer space? Discover the illumination of the moon and stars, and the expanse of the universe, all while taking part in soothing breathing exercises designed to prepare children for rejuvenating sleep.

• Mindfulness story to ease anxiety
• Breathing + gentle movement prompts
• Supports emotional expression
• Perfect for bedtime routines
• Strengthens familial relationships
• QR code audio: music, narration, and nature sounds

Use t...